Thursday, September 29, 2016

Beware of Darkness- DOPE

Here's a "dope" track that has a nice Rock & Roll vibe perfect for a good climb from Beware of Darkness! Give this track (Dope) a listen and I'm sure you will agree!

Monday, September 19, 2016

Devil's Bleeding Crown- Volbeat

Keeping the heavy hitting metal rolling this month! This track (Devil's Bleeding Crown) by Volbeat, will bring the big energy to any Spinning® class. This band has a very distinctive sound that I personally love and your riders will too! Use this track at the end of a big climb or finish the class off with a few big efforts- Either way you can't go wrong with this track!

Thursday, September 15, 2016

ROCK STAR- Blue Stahli

Continuing with the HEAVY-ROCKING tracks this month... Wrap your ears around this kick ass track from Blue Stahli, a group I find myself using more and more in class! Love the words! This isn't your trippy fake "change your life" crap. Play this and get your students to just f-ing do it! We are all rock stars and can be awesome if we just try!

Friday, September 2, 2016

Metallica is back!

I can't tell you how much I love this band! I've always been a headbanger at heart and Metallica to me is the best there is. It's so good to see this iconic band get back to their roots and crush it!

FYI- Don't use this track in your Spinning® class! Put it in your iTunes and listen to it when you need some metal to "get it done"!