Join me at the ECA World Fitness Conference in NYC on Thursday March 19th, for a rocking ride into the unknown!
-Chase the ghost within and leave it all on the bike in an extreme visually based ride, where you'll ride into the unknown and face down your fears. This is a chance for you to experience something truly unique and exciting within the Spinning® program. This is a ride where you will truly find your limits and go beyond them!
Space is limited (65 bikes)... ONLY 5 BIKES ARE AVAILABLE- SO HURRY!
Words can't express how much this amazing woman means to me... She is my best friend, a wonderful mother, and an amazing athlete- I'm so blessed to have her in my life. Lynn and I met each other through the Spinning® program many years ago and we share a deep passion for fitness and helping others find their very best though Spinning. Her energy shines in every class she teaches and she has been a driving force behind all the major rides I do for the Spinning Program globally. I truly can't thank her enough for her support, guidance, and love!
As a true Warrior YOU are disciplined... YOU are fearless... YOU are tenacious... YOU are unbreakable... It's time to answer the Warrior's call to glory and join Josh Taylor for his legendary WSSC kick off ride of truly epic proportions. In this titanic event you will rise above each challenge knowing that surrender is not an option... that retreat is not an option... and quitting is not in your blood.
Together with a legion of over 300 strong, YOU will ride into battle with the belief that strength comes from facing adversity and never giving up!
The ghosts that haunt us deep within. The specter of doubt and fear. That’s what riders were able to defeat at the Ghost Ride, during this year’s WSSC (World Spinning® and Sports Conditioning) Conference in Miami, Florida.
As a Spinning® Master Instructor, I have the honor of leading the kick-off rides at the WSSC Conference every year, and during the Ghost Ride, I asked riders to overcome their fears and break through to the finish line. This event holds a special emotional meaning for me as both an athlete and as an International Spinning Master Instructor.
The Ghost Ride was a huge departure from my “normal” epic ride design because of its subject matter. It has a very unique focus in the fact that it has you look into the things that cause a negative emotion during a physical test or challenge, and then go beyond them. I believe that it’s through adversity that we learn to grow and adapt and that definitely rings true when you push your body and mind to the limits. We all at some point have to face a “ghost” when you are truly at the limits of what you can handle. It’s happened to me so many times during an all-out effort or challenge on the bike where my mind starts to focus on the things that are holding me back, and that so-called “ghost” is limiting me in more ways than one.
The Ghost Ride is all about facing those fears, excuses, pain, or whatever else is haunting you and truly believing you can overcoming those adversities and be set free to excel. It’s a visual-based ride that leads into the darkness that ends on a beautiful sun drenched road. I love how fear can motivate you, and this ride is freaky! There’s a point in the ride where you are driving hard though a deep, dark forest. You have no idea where you are going and it seems to never end, and then it happens, you face the ghosts and punch out of the forest and find yourself on a smooth, flat, beautiful road! The music goes from this chilling dark vibe to an off the charts uplifting rhythm! It sends goose bumps down my back every time!
I think the biggest struggle or “ghost” for me is knowing that sometimes things don’t come as easy as I would like. One thing Spinning® has taught me is that each and every test that I put myself through on that Spinner® bike can and will pay off if I set my mind to it and do the hard work. I think many Spinning riders feel the same way. The beautiful thing about Spinning is the community and positive energy it creates because it’s not just a workout; it’s much more! Some people are going through some fights and if we can make an ounce of difference in somebody’s life through a fantastic fitness program, then I will do Ghost Rides all day long.